9 Healthy dishes in Liverpool to help fuel your summer body

There’s still time to get your summer body in shape or fuel your 6-pack with our healthy eats round-up.

Who said you don’t make friends salad? Liverpool is awash with restaurants, cafes and bistro’s offering the finest world cuisine and eating healthily has never been so easy. With temptation looming at every corner (did someone say halloumi fries?) it’s easy to fall into bad habits, so we’ve scoured the city to bring you the best of the immune system boosting, protein rich, tasty dishes that will satisfy your cravings.

Here’s 9 healthy dishes you can eat right now in Liverpool, that will help fuel you summer body….

1 – Our Kitchen Bold Street

Our Kitchen, Bold Street offers you the chance to start your day the right way. Their fruit bowls are bursting with flavour, colour and good carbs! Menus here.

2 -Baby E Coffee & Deli, Dale Street

The array of freshly prepared salads and rice dishes at Baby E Coffee & Deli, Dale Street means you can eat and healthy with a different dish every day. Find out more here. 

3 – Lock & Key, Duke Street

Eggs and avocado never looked so appealing! Lock & Key, Duke Street layers this brunch staple with plenty of fresh spinach and some cheeky wholegrain bread and chilli flakes…lush! Menus and more here. 

4 – The Smugglers Cove, Royal Albert Dock

Dining out at Royal Albert Dock needn’t use all your WW points. The Smugglers Cove offers some great vegan and veggie dishes loaded with kale and polenta chips plus succulent fresh seafood. Find out more here. 

5 – The Little Deli Crosby

If you’re in need of a healthy breakfast, lunch or snack on the go, head to The Little Deli Crosby for the most diving buddha bowls, filled with nuts, seeds and pulses, or go dipping mad with these colourful bagel plates. More info here. 

6 – Love Thy Neighbour, Bold Street

The city centre mecca for all things vegan and veggie, Love Thy Neighbour, Bold Street offers up some of the most delicious and Instragrammable dishes we’ve laid eyes on! Fancy this vegan style Papaya salad for lunch? Menu here.

7 – 109 Allerton Road

When it comes to clean eating, you’ll love everything on the changing menu at 109 Allerton. From salads and wraps to soups and sweet treats that will tickle your tastebuds, we love the takeaway menu for healthy food on the go. Check it out here.

8 – Baltic Market, Cain’s Brewery Village

Baltic Market is usually our first stop for Friday night treats and with so much choice, sticking to your healthy eating goals can be tough…unless it looks as amazing as this! Toasted beetroot wrap filled with harrisaspiced pearl barley, falafel and tahini! See what else is on offer here. 

9 – Heritage, Castle Street

Treat yourself to a bit of carb loading at Heritage, Castle Street with this flatbread creation. Loaded with fresh aubergines, onions, peppers and spicy rocket, it beats a stodgy pizza every time! Menus and more here. 

What’s your favourite healthy dish to tuck into? Drop us a line on Twitter, Facebook or tag us in your dinner dishes on Instagram and we’ll share the best on our socials.

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