BMX, Yoga, MMA & Cryotherapy – It can only be this week’s Liverpool Sport Guide

31st October – 06th November 2016

By Jacob Routledge

 

Tricks, treats and bonfire displays on the horizon for this week, but that doesn’t mean you cant get your sports fix over the next 7 days too. There is absolutely all sorts going on in the city, so put down the toffee apple and get involved!

 

What’s going on?

Yoga For The People!

Yoga

You may think that Yoga is not for you, instead it is an activity for teenage girls or middle age women? Not that it isn’t, but the physical and mental benefits of even a single 60 minute Yoga session during the week can be profound. Hot Yoga at Yoga for the People on Childwall Lane boasts some of the best teachers and facilities in the city. Check out their full timetable  and book yourself in for a session now. If Childwall Lane is out the way for you, have a search for local studios, there are tonnes in Liverpool. Namaste! www.yogaforthepeople.co.uk

 

Chelsea FC vs Everton FC – 06/11 – Premier League Matchday Eleven

Everton are away to Chelsea this weekend. A victory for the Toffees really begins to mount a challenge on the current top four of the table, this fixture has produced some crackers over the years. Evertonian or not, this is not one to miss.

 

Liverpool FC vs Watford FC – 06/11 – Premier League Matchday Eleven

The Reds face Watford at home after a exhilarating game away at Crystal Palace last weekend. Klopp’s lads will be hoping to keep up their current form, which has resulted in Liverpool being spoke about as potential title challengers. Whilst it is too early to say, if Liverpool keep up their current form, there is absolutely no reason why we cant see our first Premier League title on Merseyside come May 2017.

 

MMA in Liverpool

The Guide Liverpool

Martial Arts have came a long way from the days of Bruce Lee and Chuck Norris. A professional Mixed Martial Artist can now rival professional Boxers when it comes to accolades, fame and wealth. Not everyone is going to be a superstar, but that shouldn’t stop you from giving it a go. Our picks from the world class bunch of gyms in Liverpool to train at are:

 Next Generation MMA – Check them out here nextgenerationmma.co.uk/

The MMA Academy – Take a look at their website here www.mmaliverpool.com

And HFFS Saphire Gym Huyton  – Follow them on Twitter for more info twitter.com/HFFSolutions

Most offer a wide variety of Martial Arts classes, so there should be something for everyone. Plus free trials available at a lot of places too.

 

Free Police BMX Session Bonfire Night

BMX - Liverpool Sports Guide - Merseyside Polics

Merseyside police are teaming up with Volair to bring to Liverpool a Free BMX session on Bonfire night this on Saturday 5th November between 4pm + 8pm . The location is Volair Leisure Center,  Longview Drive, Huyton. Anyone under 16 is welcome upon completion of a form by a legal guardian. They are offering FREE bike hire, snacks and bike marking kits.

For more information on how you can get involved email c.bcu.wards.c2@merseyside.pnn.police.uk

 

 

Cryotherapy

After such a busy week, the most important thing to do is rest, rest, rest. But believe it or not, slouching on the couch and downing four beers might not be the most efficient form of recovery for your body. Fancy something different? Why not check out one of Liverpool’s newest crazes, Cryotherapy! It looks like you are stepping into a spaceship, but I have personally given it a try at the Thai Styles Gym in Aintree. Check them out here www.thaistyleliverpool.co.uk or on their Instagram www.instagram.com/thaistyle2014. I can safely say its the coolest thing I have done. Dropping to temperatures of -170, the machine you are in forces your body to generate fresh blood, forcing your body to recover and leaving you feeling rejuvenated. Check out this pic of me giving it a go.

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The Stars of the Squad!

Chris Rothwell

chris-rothewell

Chris is aiming to raise £250 for the Multiple Sclerosis Society by running the Conwy Half Marathon, followed by him immediately cycling 25 miles from the Conwy castle to Rhuddian castle.

Check out his twitter twitter.com/ChrisRothwell90  and you can donate via his just giving page here www.justgiving.com/fundraising/Chris-Rothwell1990

 

 

Liverpool Sport Social Media Round-up

John ‘Aldo’ Aldridge supporting Food Banks

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Paddy ‘The Baddy’ Pimblett in Training

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Successful Grading at MMA Academy

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Cryotherapy Yoga Nation County Road

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Jamie Carragher and Gary Neville Continue the Banter.

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Blast from the Past

The Guide Liverpool

Everton Officially Named as Everton FC – November.

November is always an important month but for Evertonians, November has a special meaning. It was during this month that modern day Everton FC were officially named so for the first time. Now one of the biggest clubs in England, back in 1879 the club donned its now iconic name for the first time. This was a direct result of people wanting to play for the team from outside the parish, therefore the decision was made to name the club after the local area. Check out this awesome online guide to Everton’s illustrious history. http://www.evertonfc.com/timeline

 

 

With Christmas becoming terrifyingly close, burning calories is a must so we all look our best over the festive period. That’s why Sport is so important, it makes exercise fun! Be sure to get in touch with us if you would like a feature in The Liverpool Sport Guide or to let us know about something special you know about taking place in the city. Tell us what you like to get up to in order to stay in shape! 

 

 

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