Fitness: 5 extremely fun workouts in Liverpool
Are you tired of your boring same old workout? Is it making you want to ditch your fitness regime! Well stop right there and listen up. Getting fit and healthy does not have to be boring, and here in Liverpool we have some incredible, fun and exciting workouts that are anything but…
- Fight Klub
The 1st rule of fight klub . . . everybody talks about fight klub! Everybody is talking about the new and exciting workout that hit Liverpool in March this year! Good news, fight klub Liverpool is expanding and from next week will be available at three Lifestyle Centres in the city! The workout combines fighting (martial arts inspired workout) and clubbing! Sounds odd but let me tell you this. A new kind of raver is hitting the city and that’s the healthy ravers!
Check out timetables at Peter Lloyd, Alsop & Ellergreen Lifestyles to see when the next Fight Klub session is!
- Glow Fit
We already know that Liverpool is capital of the clubbers, and its only going to keep on clubbing! Glow Fit is the new and very exciting and fun workout from Heatone. With a number of classes around the city its time to get out your illuminous leg warmers and bop away to those scouse anthems. . .okay those 90s albums! Relive your youth and dance the night away and rave on a school night at the amazing Glow Fit classes around the city!
Search for Heatone on Facebook and Twitter to find when your next Glow Fit session takes place!
- Boogie Bounce
Okay, we all seen that video last summer of the amazing cardio class on trampolines and said ‘id love it’. Well, now you can try it for yourself at Peter Lloyds Lifestyles! Go along for a very fun and rewarding workout and have a giggle! With some amazing routines from some excellent instructors, why not go and bounce yourself fit! The class is an excellent class to get fit and not get bored of the same routines week in week out!
Check the Peter Lloyds website for more information regarding class times!
- Neon Tone
So it seems Liverpool is going back in time and getting the neon tones out the wardrobe! A number of lifestyle centres across the city have added Neon Tone classes to their timetable adding a new exciting range of classes to the lifestyle brand! Why not grab your neon glowsticks, listen to some amazing dance tunes to take you back in time, whilst throwing yourself into a brand new exciting workout! You can be sure to have fun whilst working out with this workout!
Check out Lifestyle centres for more information regarding class times.
- Hot KO8
Okay, so finally we have something for those that like a little low-key! By low-key we are not talking easy! This is the latest class, coming all the way from Dubai. Liverpool based fitness specialist Kieron Owens has recently launched hot K08 classes at the amazing Liverpool Yoga Studios. Using brand new state of the art resistance bands this class is an excellent way to use your own body weight to sculpt your perfect body!
Search K08 to see the amazing workout that are available at Liverpool Yoga Studios.
So, there we have it! 5 new and exciting workouts that you can find across the city that will be sure to keep you addicted to your workout routine and will promise an excellent body for you! Go get booked in for your workout guys and girls!
By Jase Porter
My Fitness Agent
The 2nd annual My Fitness Agent Liverpool Fitness Professional Awards – sponsored by Millwood Personal Trainer Academy will take place on Saturday 17th September. For more information visit www.facebook.com/myfitnessagent or www.twitter.com/myfitnessagent
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